MV/P Training System
MINDSET. MOVEMENT. RECOVERY.
My approach combines several approaches. It’s based on the fundamental principles that govern movements and human performances (physiology, biomechanics, functional neurology, psychology, etc.).
The objective is to optimize the functioning of the body and mind through holistic methods and functional tools validated at the highest levels of global sport and fitness.
My Mission
My mission is to support individuals in unlocking their full potential, addressing physical restrictions and overcoming limiting belief systems that may be hindering their success.
"Assess don’t guess"
I use comprehensive assessments with KPI to allow you to identify your strengths, weaknesses and blindspots, creating the best way that helps you in your quest to get healthy, fit and perform better.
"Training without evaluation is an itinerary without destination" C.Bosco
I adapt the methods and tools according to your profile, goals and life context to give you what you need and help you better prepare yourself to achieve everything you want and live better, longer.
My Vision
It’s a process and you have the power to improve your lifestyle to become a better version of yourself.
"Your are the main actor of your life"
I share with you all my knowledge and experiences which have allowed many athletes and fitness enthusiasts to perform and realize their dreams like becoming world champion, NYC Marathon finisher, achieving a Spartan Race, climbing Mont Blanc, or simply enjoying life pain free, …
"Fierce & Focus"
The most important in the training process is not what you are doing but why you doing it and how you do it, the intention in what you are doing prevails, it’s a key factor.
It makes a big difference and obviously, the result will be not the same.
Level up your training and improve your athletic performances through individualized assessments and goal specific training.
You deserve a gym and a coach tailored to achieve your goal.
"Now it’s YOUR time
to rise & shine"
